BLOG #30 LET'S BE PEACE ONE STEP AT A TIME

​BLOG #30 – LET’S BE PEACE ONE STEP AT A TIME
 
Being Peace is now a lifelong goal of mine.  Did I always have it?  Looking back, I certainly did at different points in my life but didn’t really acknowledge it until the past decade or so. I began to embrace it totally in 2020 when I wrote my prescriptive memoir and realized Being Peace is part of my mission, my purpose.
 
I’m sharing this with YOU because I realize I took one step at a time and if you want to, you can too. Some methods can be:
 
*Daily or weekly journaling. 
 *Waking up and stating what you are grateful for.  I do my gratitudes before getting out of bed and again at night before falling asleep.  It’s a reminder of the bounty in my life, even if it’s simply the people I spoke to that day and the compact apartment that is my castle, my sanctuary. 
*Stopping what you are doing for 5 minutes, breathe deeply and meditate.
*Listening to a guided meditation – I often do that before getting out of bed
*Going for a walk in nature
 
There are many more ways, but the point is to be mindful of your desire to Be Peace.  You know from reading these blogs that I believe that when each of us decide to Be Peace we will create Peace in the world.  I know that sounds lofty, but we will get there one person at a time.. one step at a time.  You and Me.
 
 Be Peace and see how Peace will radiate from You and Me out into the world.
 
Love and Trust Yourself
 
Musings from a Peace Whisperer
 
#LetsBePeace