BLOG #23 - PEACE IS A DAILY PRACTICE

BLOG #23 – PEACE IS A DAILY PRACTICE
 
Peace is a Daily Practice I believe because if we want to sustain peace inside we need to take a moment each day to recognize and acknowledge peace.  That is what I have found for me and ask you to consider for yourself.
 
One day last week I awoke to some minor irritations with my bank having not correctly made a wire transfer and I had  to deal with that.  It took a meditation and deep breathing for me to release the irritation and move forward.
 
Such a minor thing when you think of all the challenges that people are facing, but for me this was a reminder that I  need to practice being peace each day.
 
I made the mistake of reading my messages before doing the guided meditation that I was planning for that morning.  Once I had done it I was  relaxed and in full awareness that this would be resolved.  I needed patience and my peace practice to let it unfold as I took the steps to resolve it.  And, of course it was resolved with some effort but mostly ease.
 
I’m sharing this because it’s a reminder of how easy it is to fall out of peaceful practices and to share that it can be fairly easy to be mindful and return to a peaceful state.
 
There are no rights or wrongs.  Just methods to restore the peace that sometimes hides inside of me.
 
Update: The  Let’s Be Peace book is progressing nicely,  more about that in weeks to come!
 
Grateful for each of you.
 
Comments, questions, your musings welcome.
 
Love and Trust Yourself
 
Musings from the Peace Whisperer
 
#LetsBePeace